Happy Monday!

Spring break is over for most. Back to the grind.  I tried a new fitness class this morning called “Kinetic Kore”.  It was great!  It was a 1 hr. of intense Ab work.  If you find a class in your area, check it out.  The goal to physical fitness is to find what’s right for you and your schedule and stick with it!  Play around with different things.  Before you know it, your exercise routine becomes part of your life, not a chore.  

What’s your favorite activity? 

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