Falafel is one of the most delicious meals we make in my household.  It’s absolutely one of everyone’s favorites.  I had never had Falafel or even heard of it until I started dating my husband.  Middle Eastern / Mediterranean food was not on my radar.  My husband had lived in Michigan for a few years, so he was exposed to a lot of delicious Middle Eastern food.  Michigan (Detroit area) has a large Middle Eastern population, so Falafel is as common as Pizza is in New York.  I am pretty sure Dan made it for me back then.  We wouldn’t have known where to find it in the Albany / Capital area.  Now there are several restaurants all over the place.  Mediteranian inspired foods have really been on the rise for the past 15 years, especially Falafel.  In my opinion, making it yourself, always taste best!  

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Cookbook Club….

Cookbook Club - Moroccan Lentil Salad
Cookbook Club – Moroccan Lentil Salad -“Run Fast, Eat Slow”

I hope everyone had an enjoyable weekend.  Happy father’s day to all the dad’s out there.  Friday night I attended my first “Cookbook Club”.  My friend Erin put the local club together and has been inviting me for months.  This past Friday was the first time I was able to go.  It was a lot of fun and I met some great new people and enjoyed a ton of fabulous food.  The concept of the club is simple.  Whoever hosts the party, chooses a particular cookbook as the theme.  Everyone pick’s a recipe from the book, and brings it to the party.  We discuss the approach to making our dishes. Where to best find some of the unusual ingredients, using alternative ingredients, putting your own twist on a dish, etc….  Continue reading “Cookbook Club….”

Flag Day Birthday….Summer cake….

Yesterday, June 14th was my birthday, as you all know it was also Flag Day here in the U.S.A.  Growing up my Mother always made me a Flag cake and Flag cupcakes for school and my birthday parties.  It was great and always brings a smile to my face thinking about all the time and effort she put in to making my day special.  Of course in the 1970’s and 1980’s when my mom was making cakes the ingredients were heavy chocolate or vanilla cake with thick and sugary butter cream frosting.  Don’t get me wrong, it was absolutely delicious and a kids dream!  Now when I make cakes in the summer for my kids, I make them a little lighter and utilize fresh whipped cream and seasonal berries….

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Turnips….Delicious Experiment….

I hope everyone had a great weekend.  Sunday morning I was experimenting in the kitchen.  I had a few turnips left that I needed to do something with before they went bad.  It was 90 degrees and I really wasn’t in the mood to use them in a soup or roast them in the oven.  We had a busy day and grilling was not on the agenda either.  So I decided to boil and mash them like potatoes.  I know mashed cauliflower is all the rage, why not mashed turnip?   Continue reading “Turnips….Delicious Experiment….”

Crazy Cravings….Eating under pressure….

Crazy Cravings!  I refer to mine as having a “salt attack”!  It happens from time to time.  What I’ve realized over the years is, the salt cravings and eating fast go hand in hand.  I consider myself a “stress eater”.  When I’m under pressure or stressed about something, I tend to crave the bad stuff.  Which for me is anything salty.  Chips & dip, cheese & crackers, anything slathered in mayo etc….  And I can’t just have a small portion, I want to gobble a bag of Utz chips with heluva good horseradish & bacon dip like it’s going out of style!  Who can relate to feeling like this?  You may have a salt tooth like me or sweet tooth.  Put chocolate chip cookies or gummy bears in front of you and forget it!  They’re gone in 2 seconds.  It’s all about being self-aware of what you’re doing to yourself.  Easier said than done, right?   Continue reading “Crazy Cravings….Eating under pressure….”

Take it easy…It’s ok…

This morning my alarm didn’t go off, and I didn’t automatically wake up between 4:30 – 5:00am.  I actually slept until 6:45am.  At first, I woke up in a panic! By 6:45am, especially a weekday, my workout is done, lunches are made, I’m drinking my coffee and almost finished getting myself ready to start the day.  Then I realized, I must have needed the extra sleep.  Missing a grueling workout and breaking the routine once in a while is ok.  You don’t always “lose when you snooze”.   Continue reading “Take it easy…It’s ok…”

Ladder Shelf Project….

If you recall my post last month “Curbside Treasures”, you may recall me mentioning an old paint ladder that I found on the side of the road.  I wasn’t sure what I was going to do with it.  There are actually plenty of ways to turn old wooden ladders into decorative beauties for your home.  With this particular ladder, I decided to refinish the wood and turn it into a decorative shelf for a bedroom.

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The first time I tried kimchi, I was a 20-year-old college student, who was lucky enough to get a summer job waiting tables at a Korean restaurant.  I had never heard of kimchi before and I didn’t realize how much I loved “hot, spicy” food! I worked the lunch shift which offered a buffet.  Suki (restaurant owner) let me eat whatever I wanted for lunch.  When you’re a poor college student, getting a free meal after work, major deal.  Anyhow, I would eat from the buffet, which did not offer traditional Korean dishes.  It was similar to your standard Chinese restaurant buffet.  That’s what the public wanted.  On occasion people would come in and order off the menu for example; Bulgogi Steak, Mung Bean Pancake, Madu Dumplings etc…. I was fascinated by it all! One thing I noticed, regardless of the dish, it was served with kimchi on the side.  I noticed Suki and Young-ae (chef) ate the same thing everyday.  Brown Rice, kimchi with a fried egg on top.  After a few weeks of working there, I asked if I could try what they were eating. The dish is called a “Hot Pot”.  So simple, so full of flavor, I was hooked.  There are all different heat levels of kimchi.  I happen to like the “hottest”. The richness of the fried egg complements the heat and vinegar taste of the kimchi and the brown rice adds a nutty flavor. It is still one of my favorite go to meals.  Suki would joke and ask me if I was Korean, because I wasn’t supposed to like super spicy.  The extra spicy kimchi was only served to patrons if specifically requested.  Which was almost never.  Continue reading “Kimchi….”

Calibrating Crohn’s….

I wanted to share information on a wonderful new blog.  www.calibratingcrohns.com https://www.facebook.com/calibratingcrohns/  

Crohn’s / Ulcerative Colitis Disease has impacted my life from a young age.  My father suffered terribly my entire life.  My sister and brother started experiencing symptoms as teenagers.  One thing I know from exposure to my loved ones living with Crohn’s / Colitis is that it can be extremely debilitating physically and mentally.  Like many autoimmune disorders, every choice you make can affect symptoms and how you are going to feel 24/7. Calibrating Crohn’s is a wonderful blog that puts personal perspective on facing symptoms head on through , journals, food choice, recipe’s, etc….  

Colitis, Crohn’s: Crohn’s disease affecting only the large intestine (colon). Crohn’s disease is a chronic inflammatory disorder, primarily involving the small and large intestine, but which can affect other parts of the digestive system as well.

Do you or family, friends suffer from Chrohn’s?  Please share this post if you do.